Yoga For Muay Thai
JUST $47 - STRETCH & THROW HIGH KICKS LIKE A REAL FIGHTER
Struggle throwing high kicks? Dealing with lingering back, hip or knee injuries? This 4-Week Yoga Program will open up your hips, stretch out your legs and improve your balance so you can land killer head kick KO's!
*NOTE: This program is 100% digital and online. You will not be sent a physical copy.
What's In This Course?
Every week, you'll have 4 new videos each week for four weeks:
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1x Main Class Flow - This should be done 1-3x a week to maximize your results
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1x Pre Training Warm Up - This is ideal for a warmup before training OR a great way to start your day during your morning routine.
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1x Post Training Cool Down - Unwind and cool down with these flows to allow your body (and mind) to open up and slow down.
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1x Bonus Class Flow - Add this 1-3x a week as well if you really want to see results in your flexibility, balance, mindfulness and body coordination.
