✅How to turn your mind into a "high performance machine" in martial arts and in life...

✅Use our proven 3-fold "Optimization System" proven system to prime your mind, body, and technique! 

✅Why size is not important in athleticism. You'll what out what is important... 

✅How to save time and progress well even without a dedicated coach!

✅Why you'd have to be a fool (or just hate progress) to actually believe the "just train" myth that so many trainers spread...

✅Easy to understand "hacks" for increasing your discipline, motivation, and mindset. 

✅How to effectively use sports science to turn you into a life long athlete without being a "natural." 

✅Why the "old school" methods can work and how it can be vastly optimized with sports science progression. 

✅The absolute must-know techniques if you want a solid foundation in striking. 

✅The reason why everyone is dead wrong about how to train beginners and establishing great fundamentals.

✅An actual step-by-step blueprint for progressing through technique, athleticism, and your thinking. If you take your martial arts journey seriously, you need to be using this immediately! 

✅The 80/20 principle in advancing every area as a martial artist...

✅How to "predict" (with freaky accuracy) exactly what your opponent is going to throw next, that will massively decrease the damage you take and increase the damage you deliver. 

✅And the rest of our world class fighters and coaches 10-year "brain dump" of in-the-trenches of striking optimization wisdom!