KICK OFF 2023 LIKE A CHAMPION
Take the Muay Thai Workout Challenge – Go From Zero to Hero in 4 Weeks!
(No Experience Or Equipment Required)
PREPARE TO TAKE 2023 BY STORM!
Start Date: January 2, 2023
Take this 4-week workout challenge if you want to...
Sculpt a Lean, Shredded Body · Follow a Delicious, Healthy Diet · Reset your Focus & Self-Discipline
4-WEEK DAILY VIDEO WORKOUT PROGRAM
Looking to get FIT? Wanna sharpen your STRIKING? This is the perfect challenge for you! Learn & drill Muay Thai striking technique alongside a pro fighter - bodyweight-only, no equipment necessary.
NUTRITION CRASH COURSE & MEAL PLANS
Get answers to your nutrition questions, like "What should I eat?" and "How much should I eat?" Learn all about your diet, AND let us get you set up with sample meal plans & high-performance recipes.
JOIN LIVE WEEKLY LIVE COACHING CALLS
Join your coach & teammates in a live weekly meeting where you're invited to share your fitness questions -- and get answers from a pro. Set yourself up for success with habit-forming insights & guidance from your coach.
Here's What Previous Challengers
Got Out of the Experience:
Is This 4-Week Program For You?
These ain’t your grandmother’s workouts. These are high-energy, no-shortcut workouts – and they aren’t for everyone.
This 4-Week Challenge is NOT for you if...
❌ You can't spare 30-45 minutes a day to work out.
❌ You don't enjoy overcoming difficult tasks as a way to self-improvement.
❌ You're not interested in practicing striking, martial arts and/or self-defense.
❌ You skip workouts when tired, or busy, or something better's going on...
❌ Quitting is always an option in your book.
This 4-Week Challenge IS for you if...
âś… With 2023 approaching, you want to start the year off on a strong foot.
âś… You are ready to commit to the journey of bettering yourself.
âś… You want to noticeably improve your fitness, nutrition & mindset.
âś… You are looking for a straightforward, high-intensity program that’s challenging, fun and delivers real results.
âś… You want to see major, positive gains in a very short time -- just 4 weeks.
4 Weeks Of LIVE Coaching
4x Members-Only Coaching Calls - $397 value
Every week, you'll be invited to join a private Zoom call with your coach, Sean "Muay Thai Guy" Fagan, as he leads you & your teammates to make productive use of your workout time and have a healthier, more powerful year in 2023.
Grow with the help of a professional coach with these coaching calls aimed at helping with accountability, goal-setting & other high-performance tactics.
SIGN UP NOW4-Week Daily Workout Calendar
100% Done-For-You Scheduling - $47 value
Your next 4 weeks of workouts is already done for you. With six workouts + one rest day every 7 days, your weeks will be jam-packed with Muay Thai action. You'll also be invited to attend a live weekly coaching call -- for all your questions, concerns & celebrations.
SIGN UP NOW
Full Muay Thai Workout Program
12 Workouts Full Of Muay Thai Drills - $79 value
Get ready for some INTENSE workouts! In this program, you'll tackle 12 unique workouts across a wide spectrum of activity:
(1) Cardio Core (2) Heavy Bag (3) Shadowboxing Shred (4) Yoga Flow (5) HIIT (6) Technique Focus
These professional-led, follow-along workouts are accessible on any device with a screen and WiFi. Just hop on, click "Play" and get busy!
SIGN UP NOWBeginner Nutrition Program
Fuel Your Muay Thai Machine - $19 value
All the work you're about to put in over the next month is DEMANDING... and you need to feed that beast! Let a professional fighter walk you through the kind of high-performance diet every top-level fighter has - with sample meal plans, simple recipes & a Nutrition Crash Course to get you started.
SIGN UP NOW
BONUS: Ab Shredder Workouts
An EXTRA Challenge - $19 value
These 5-10 minute circuits will help sculpt that ripped six-pack core so you can develop explosive power in your strikes!
Add them to the end of your regular workout to go the extra mile.
SIGN UP NOWAccess To Private Challenge Group
Share Your Journey & Get Fitness Advice
Joining the 4-Week Muay Thai Challenge entitles you to an exclusive membership to a private group populated by you, your coach & your teammates.
Stay motivated and help keep others motivated throughout this challenging journey to the top!
SIGN UP NOW
What Kind Of Workouts Are In This 4-Week Challenge?
Check out the 6 different styles of full-body workouts you'll be doing when you join:
Shadowboxing Shred
The perfect blend between technique and conditioning that will burn fat while sharpening your technique.
Technique Focus
Fine-tune your striking skills and learn the real techniques pro's use inside the ring.
HIIT Conditioning
Burn fat fast and build functional, lean muscle with these intense high intensity interval workouts.
Yoga Flow & Mobility
Avoid injuries, improve your high kicks, and become a more mindful athlete with these relaxing yoga workouts.
Cardio Core
Want to get abs like a fighter? These workouts are designed specifically to burn fat and sculpt your core.
Heavy Bag Workouts
Improve your power, speed & technique by banging the bag. Don't have a bag? I'll show you how to shadow box.
4-WEEK MUAY THAI CHALLENGE WORKOUT PROGRAM
$97
GET FIT, EAT HEALTHY & FOCUS UP!
SIGN UP FOR JUST $97Start 2023 on the Right Foot:
Get in INCREDIBLE Shape & Sharpen Your Fighting Skills!
Try This Workout from the 4-Week Challenge
Want to try a workout to see if this is your style of fitness? Give this Shadowboxing Shred workout a go and I promise you'll instantly know whether or not this 4-week Muay Thai program is a good fit for you.
Frequently Asked Questions
Do I need any previous experience?
Do I need to buy any equipment?
How long are the workouts?
How many workouts are there every week?
Where do I watch the workouts?
What will I get out of doing this 4-Week Challenge?
What are you waiting for?
There is no better time than NOW to commit to kicking off 2023 in the most POWERFUL way possible!
4-WEEK MUAY THAI CHALLENGE WORKOUT PROGRAM
$97
GET FIT, EAT HEALTHY & FOCUS UP!
SIGN UP FOR JUST $97
