The 3x a week secret to a fighter's strength
A complete strength and conditioning system built for fighters and martial artists, even if you've only got 30 minutes a day. Train in a full gym, with dumbbells or with nothing but your bodyweight.
What if you could build explosive strength and get into peak shape without living in the gym or buying expensive equipment?
Muay Thai Muscle combines fight ready strength, explosive conditioning and flexible workout options in one program. It's built for fighters by fighters, so everything you do builds the power, endurance and movement you need in training, in competition and in everyday life.
Get Muay Thai Muscle
No gym neededFull gym, dumbbells or bodyweight
No fancy kitUse what you've already got
No long sessionsMaximum results in minimal timeSame program, same progression, matched to what you've got and how often you can train.
Barbells, machines and racks. The complete version for when you've got a gym membership.
A pair of dumbbells and some floor space. The sweet spot for training at home.
Nothing but you. Hotel rooms, backyards, living rooms, anywhere at all.
The sample schedules are built for busy people, so your strength work fits around your classes, your job and your family.
Strength, endurance and confidence built specifically for the ring in 3 months, without boring exercises.
The movement based strength system that fixes what 97% of fighters get wrong about power.
The playbook that teaches you the principles of movement, power and explosiveness.
Forget long cardio sessions. A Muay Thai conditioning method that burns fat and builds your gas tank.
A bodyweight method that builds serious strength and fight ending power, no dumbbells required.
The hand speed method that lets you punch harder and faster for longer.
The power, strength and mobility system that keeps you from burning out.
The #1 mistake fighters make when they build strength, and how to stop training like a bodybuilder.
“Just won my 5 round fight thanks to this program. I didn't gas and felt I was striking with power until the last bell!”
“After the first three months, I started changing. I can run 17 km, I can do one-armed pushups and I can do the splits now!”
“I was worried about getting too bulky, but this has helped me build lean muscle while staying quick and agile.”
“What I love is that my stamina has greatly improved and my agility is coming back.”
“The structured plan kept me consistently focused and now I’m seeing real results!”
“This is wild... Training at home has never felt so effective. I’m stronger than ever.”
Choose one payment or the 3 month plan at checkout
A retired pro Muay Thai fighter, coach and entrepreneur who came up in the Thai training hubs of Koh Phangan and Koh Samui. Sean finished his career 25 and 10 with 10 KOs, and now runs Nak Muay Nation, helping people unlock their potential through Muay Thai.
A UK based former mechanical design engineer and European Muay Thai silver medalist turned pro Thai boxer. Don is a coach, podcast host and one of the best known names in Muay Thai performance training, blending S&C and performance science with traditional Muay Thai.
"Together we built what we believe is the most complete at home strength and conditioning program for fighters available."Your coaches, Sean & Don
No. Pick the full gym, dumbbells only or bodyweight only version and follow that one. Every version follows the same plan.
As little as 2 to 3 times a week. The sample schedules show you how to fit it around your job and your Muay Thai classes.
No. It's built for fighters, so the goal is lean muscle, power and speed, not bodybuilder size.
Yes. It's for anyone who wants to train like a fighter, whether you compete or just want to look and feel like one.
Sean Fagan, a retired pro Muay Thai fighter with a 25 and 10 record and 10 KOs, and Don Heatrick, a European Muay Thai silver medalist and one of the best known Muay Thai performance coaches in the world.
Yes. 3 payments of $205, chosen at checkout, gets you the exact same program and bonuses as paying $597 once.
Your login lands in your inbox the moment you join. Log in, open Muay Thai Muscle and start your first session.
Email [email protected] and we'll sort it out.
Train like a fighter, get strong, fast and powerful, and get results that last. 2 or 3 sessions a week is all it takes.
Get started now $597 once · or 3 payments of $205 · lifetime accessHealth and safety: Muay Thai Guy Ltd. advises consulting a physician before starting any program. This information isn't medical advice, and Muay Thai Guy Ltd. doesn't employ dieticians or healthcare professionals. If you start without a physician's approval, you do so at your own risk.
Get started today before this once in a lifetime opportunity expires.
