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What's included :

The Heavy Bag Blueprint 2.0$97
Instant lifetime access · 179 lessonsIncluded
Bonus · 10 Ab Shredder workoutsFree
Bonus · Fuel The Fighter nutrition eBookFree

 



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James C.

“I just got mine! Can't go wrong! HBB #1 was awesome so I knew I had to jump on 2.0, with or without the discount. Get it while you can! Thanks for the discount Sean :)”

Kristo M.

“I grabbed mine just an hour ago and I freaking LOVE IT! Strongly recommended!!!”

Rob M.

“I was already a huge fan of the original Heavy Bag Blueprint, but the 2.0 version is a MASSIVE improvement. There is no way this could do anything but help your game.”

Darryl K.

This programme epitomises value for money. I wish I had found it six months ago.

Abheer S.

"A brilliant buy. Being a beginner myself, I can already see improvements in my technique and power. And I enjoy my time on the bag a lot more now that I actually know what I'm doing."

Albert D.

"This suits so many needs: training at home, supplementing your class work, getting in shape. The structure is what keeps you disciplined on your own. Well worth the small investment."

Albert D.

"This suits so many needs: training at home, supplementing your class work, getting in shape. The structure is what keeps you disciplined on your own. Well worth the small investment."

Guillermo

"After years off for fatherhood, there's no better way to come back to Muay Thai than this. Very well structured, and Sean is always motivating and pushing you to train harder."

Jeff K.

"If you're serious about your health and fitness and you love Muay Thai, get this program. Join the Nak Muay Nation now."

Mark G.

"Great workouts and the technique is explained in ways that are easy to understand. This has really helped me progress in my Muay Thai training."

Kristian S.

"An overall great program. It is very structured and detailed."

Sebastian M.

"One of the best programs I've ever purchased. Every technique is broken down and explained really well, and every session is different."

Owen L.

"A great plan for structure at home. Now I can keep progressing even when I can't get to a class. Good value for money."

Scott M.

"Great course for the price. It got me started well and now I'm saving for the full 3.0. That's my goal for taking my game up a level."

Steve

"Excellent content, really rich in information. The heavy bag workouts are awesome, and you can download the audio so you can train with cues even when you can't watch a screen at the bag."

John B.

“As a beginner this program gave me a great starting point for solo training on the heavy bag. Without it, most of the time on the bag was spent single kicking drills and basic combos which kind of left me feeling lost. Since using the program. I now feel like I have improved quite a bit to the point of not feeling so awkward in my Muay Thai class! Sean has really put out a program for our fighting art light years ahead of what is out there on the internet.”

Mark L. 

"Awesome program!!! I’m only on week 5 right now but I absolutely love it. Sean is a great instructor and the program is very well designed. I’ve been following the 3 month program which has been great but I also find myself watching the tutorials on different combinations and trying them out as i go. I also go to a Muay thai gym by my house and train but this fits in perfect with that. I definitely recommend to anyone interested in learning the sport."

Customer

"If you want to learn Muay Thai as real as with a real, in person coach, get this program! I've been using the Blueprint 2.0 for a few weeks now and I'm super happy and improving. Will be working hard and can't wait to get the 3.0 after. Can only recommend!"

Mike K.

"I'm blown away at the amount of high level instruction in this subscription. Thanks Sean and Paul."

Lee G.

"Really enjoying the workouts, especially with the UK in lockdown and my gyms closed. It's kept me sane and fit. Bring on more."

Peter L.

"Thanks for the Blueprint 2.0. I found the guided workouts perfect. I downloaded the audio and followed along in my home gym. Ideal for training at home."

C.

"I starter the lesson. So great and complete. Unfortunatly at thé moment difficult to train bescause of the snow ans my bag is outside. Anyway thé program seems perfect. Thanks à lot coach !"

Kyle M.

"I’ve just entered my 50’s and following the HBB program has brought me back to fitness levels I haven’t had since my 20’s. HBB 2.0 really works!"

Piotr S.

"For disciplined workoholics. I have been training Muay Thai fgoing on for 8 years now and the group classes are great, I won't lie. Unfortunately I have been unable to attend evening classes recently due to work reasons. That's why a programme like this, where everything is laid out for me, is perfect. Listening to the instructions on the headphones, I feel as if I have my own private coach next to me."

Customer

"I don’t have access to a Muay Thai gym where I live so I have relied on YouTube videos to build a foundation. HBB 2.0 has been a great addition and I can confidently say it has brought my knowledge, intensity and conditioning up a couple notches. I am very excited to keep pursuing Muay Thai and utilizing the workouts and training materials included in the HBB 2.0 program."

Andre D.

"I keep it short! I really like the training routines in this program. Nice handout, audios and videos! Well explained 🔥🔥🔥"

Anthony P.

"This training is very good. So much good instruction and everything is well explained. Thank you Sean for doing this!"